Paleo recipes: satay sauce

Not Just a Man’s World – This is incredibly simple to make and really does something special for a basic pork chop of chicken breast with no need to do anything more complex.  Traditionally satay sauce is done with peanut butter, but you could use another nut butter.  My preference would be to use a mixed nut butter, but use any… Read more

PB&J bars with a healthy secret

Stuff I Cook for my Husband – Exhibit A: PB&J bars with blackberry jam filling. There’s some spinach puree hidden in the filling too!Exhibit B: Same dealie but with almond butter and raspberry. No spinach in this one. Weird hole is probably from an almond falling out.I love anything with PB&J. This was conceptually inspired by Ina Garten but the recipe is completely different. I used a modified version of my flourless peanut butter cookies as the base for these; it’s pretty much the same, I just added a bit of baking soda. I had… Read more

Broccoli & Spinach Soup

Feel Good Eating – Ready for some green goodness delicious soup?? I made a big batch last night so that I could have a big container in the fridge for the next few days. What you will need; 4-5 cups of chicken broth (preferably home made) 1 big bunch fresh broccoli 1 pack (1 cup) of frozen spinach 1/3 cup fresh onion (or leek) 1/3 cup shredded sharp cheddar cheese or Parmesan (I used KerryGold Dubliner) 2 tbl spoons peanut butter (or almond butter) or Tahini. 2 t spoons butter Salt & pepper to taste Here we go; In the bu… Read more

Peanut Butter in Sauce For a Burger?

Free The Animal – First off, this might go better with chicken…but it was a spur of the moment idea, and I had burgers in the oven. I’m not going to take the time to link, but I’ve been on the quest for the perfect burger—whether pan searing first, then finishing in the oven, baking first and finishing off… Read more

Another Far-from-Paleo Race Goodie Bag

Nell Stephenson Nutrition & Fitness – This time it’s an Iron supplement tablet, a mini Clif Bar and a tube of peanut butter…awesome! I’ll stick with a huge bowl of raw garlic spinach with an orange for my iron (eaten with Vitamin C, so the body…… Read more

Almond Crust Pizza with Prosciutto & Arugula Pesto

The Paleo Project –   First you take the flour and you mix it, you mix it. Then you take the butter and you melt it, you melt it. Peanut, peanut butter and Jelly! Oh wait. No. I have no idea. I’m tired. City life is tougher than they told me. Friggen trains to catch and homeless feet to… Read more

Make your own almond butter

Hunter-Gatherer – How to live wild in the modern world – A new Fairway just opened near my apartment.  Fairway is a really awesome grocery store chain in New York.  Just how awesome?  They’ve got a machine to make your own almond butter.  (And you’re own peanut butter.)  How many ingredients?  ONE.  How does it taste?  DELICIOUS.
One day I will have one of these machines in my home…. Read more

Just because it rhymes with GRANOLA, doesn’t mean it’s GOOD!

Me. Myself. and Food. – Canola, a hybridized rape plant is one of Canada’s chief export products, and as of such will always be plugged as a “good product”.  It did not exist before the…

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Peanut butter – go natural and you won’t go back… Read more

‘Peanut Butter and Jelly’ Thumbprint Cookies

Fast Paleo – Preheat oven to 375. In large bowl, mix Coconut flour, almond flour, arrowroot powder and baking soda. In a small bowl, melt coconut oil and sunflower seed butter. Mix together melted Sunflower seed butter mix, yolks, and honey. Stir wet ingredients into dry to combine. Scoop batter by Tbsp onto silicone lined cookie sheet. Using… Read more

Simple, Short & Sweet Reasons Why I Avoid Grains, Dairy & Legumes

Primal Toad – I don’t avoid grains, dairy and legumes 100% of the time. I used to eat grains, dairy and legumes daily. Cereal with milk for breakfast? Check. Sandwich, usually Peanut Butter and Jelly, for lunch? Check. Pasta, pizza, meat imitators with LOTS of gluten? Check. Prior to avoiding these food groups I probably did not go a single… Read more