How to Make Beef Bone Broth – Guest Post by Kettle & Fire

FED - Fitness in an Evolutionary Direction
FED – Fitness in an Evolutionary Direction – Like pastured eggs, liver, and meat, bone broth, especially when made from grass-fed bones, is a nutritional powerhouse that also doubles as an essential kitchen ingredient. Whether you use it as a base for soups and stews or just drink it by the cupful, you are benefitting from the dissolved minerals and easily digestible proteins that make bone broth a healing superfood. Plus, it tastes great too! To help inspire you to get on the bone broth bandwagon, I reached out to my friends at Kettle & Fire, mak… Read more

Grilled Steak With Tomato-Basil Salsa

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – These grilled steaks get a boost of flavor from a big spoonful of tomato and basil-filled salsa. Grilling a grill-friendly piece…
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Cajun Salmon Burgers

Mark's Daily Apple
Mark’s Daily Apple – A blend of Cajun spices coat these salmon burgers, adding gentle heat to the flavorful, crispy blackened crust. These are pure salmon—no eggs, breadcrumbs or other fillers are needed to hold the juicy burgers together. When looking for a new way to prepare salmon, don’t forget about burgers. Salmon burgers don’t take much longer to […]… Read more

Simple Steak With Mustard Sauce

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Steaks are one of the most popular cuts of meat, and these sirloin steaks are made even more delicious when coated with a…
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Grilled Salmon Lemon And Lime Skewers

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Skewers aren’t just for beef or chicken, they’re also great for seafood, like shrimp or salmon! These zesty grilled salmon kabobs are easy…
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Homemade Beef Hot Dogs

Mark's Daily Apple
Mark’s Daily Apple – Hot dogs have always had a reputation for being mystery meat. But this unsavory fact, plus a lot of other undesirable ingredients, still aren’t enough to keep hot dogs from being loved by kids, and kids at heart. While many markets now offer grass-fed, organic hot dogs, you can also take on the challenge of […]… Read more

Grilled Spiced T-Bone Steak

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – The T-bone steak is one of the prime cuts and contains two cuts of steak: the strip loin and the tenderloin….
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Chicken Burger With Balsamic Caramelized Onion

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Can’t decide between having chicken or a burger? Have both when you purchase a few pounds of budget-friendly ground chicken. This…
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Paleo AIP Recipe Roundtable #131

Phoenix Helix
Phoenix Helix – This week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Caramel Ice Cream Bonbons, Outrageously Good Oxtail, Italian Breakfast Burgers, and French Fries. Happy cooking, everyone!… Read more

Beef Souvlaki Skewers

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Quickly grilled and packed with flavor, these beef skewers are full of zest and herbs. Souvlaki is a popular Greek fast…
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