2016 Holiday Challenge

Norcal Strength and Conditioning
Norcal Strength and Conditioning – It’s that time of year again… yup, it’s the beginning of fat pants season. The endless onslaught of holiday parties, the over priced and over crowded holiday travel, the stress of pleasing everyone with treats and gifts (or at least not offending anyone), obligatory and voluntary baking-up-a-storm that may or may not lead to several […]
The post 2016 Holiday Challenge appeared first on NorCal Strength & Conditioning…. Read more

Taking Control of Your Health Records

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Guest post written by: David Korsunsky   I had the good fortune of meeting Robb Wolf for the first time at the Ketogains Conference, which took place recently in Las Vegas, Nevada on October 8-9, 2016. As we snacked on Quest Nutrition low-carb snickerdoodle cookies and sipped on Pruvit exogenous ketone supplements, we started waxing…… Read more

Paleo AIP Recipe Roundtable #143

Phoenix Helix – This week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Amazing AIP Cookies, Mushroom Sauce Pan-Fried Chicken, Hot Apple Cider, and Apple Pie Tea Mix. Happy cooking, everyone!… Read more

Pumpkin Cookies

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Pumpkin cookies are a sweet fall treat that will get you in the mood for the upcoming festive holiday season….
The post Pumpkin Cookies appeared first on Paleo Leap | Paleo diet Recipes & Tips…. Read more

Double Chocolate Chip Cookies (Nut-free, Grain-free, Gluten-free)

Living Healthy With Chocolate | Living Healthy With Chocolate – Learn how to make Double Chocolate Chip Cookies without using any grain or nut flours. These soft and chewy cookies have an intense chocolate flavor, and are also gluten-free and Paleo-friendly. Since I continue to get requests from many of you for more nut-free recipes, I decided to show you how you can bake double chocolate […]
The post Double Chocolate Chip Cookies (Nut-free, Grain-free, Gluten-free) appeared first on Living Healthy With Chocolate…. Read more

Paleo AIP Recipe Roundtable #125

Phoenix Helix
Phoenix Helix – The featured recipes from last week are: Vanilla Sugar Cookie Dough Ice Cream, Oregano Crackers with Avocado and Mint Dip, Sticky Tamarind-Blackcurrant Glazed Lamb Kebabs, and Balsamic Yak Burgers. Happy cooking, everyone!… Read more

Guest Post: Chocolate Chip Cookie Ice Cream Sandwiches

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – Hey there PaleOMG readers! Hi, I’m Vanessa from Clean Eating with a Dirty Mind. You may know me from such recipes as Cookie Dough Fudge, Molten Chocolate Lava Cake, and “Reese’s” Cheesecake (Troy McClure voice). (That’s a Simpson’s reference for […]… Read more

Chocolate “Peanut Butter” Cookie Bars

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – Let me first preface this recipe by telling you something really important here: I LOVE THIS FREAKING RECIPE!! No, I effing love it. It may be one of my favorite dessert recipes of all time. And I tested it out […]… Read more

Where Do Natural Sugars Fit on a Healing Diet?

Phoenix Helix
Phoenix Helix – Treats are a point of controversy in the paleo community. Some people point out that our ancestors never baked and had limited access to sugar, natural or otherwise. Others say that if paleo is designed to be a diet for life, we need it to be sustainable in modern life, and some days we just want a cookie. So, who is right? In the autoimmune community, this is an even more important question. We aren’t following paleo to simply optimize good health; we’re trying to reverse autoimmune disease, which is i… Read more

Paleo AIP Recipe Roundtable #119

Phoenix Helix
Phoenix Helix – This week’s Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Stuffed Sweet Potato Buns ~ Lemon Blueberry Cookies ~ Sweet and Salty Liver Bites ~ and Steamed Mussels with Prosciutto and Garlic. Happy cooking, everyone!… Read more