Grilled Fish with Tomato-Lime Salsa

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – White fish is light and refreshing, and often enjoyed by many who don’t love the “fishy” taste of seafood. The…
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Sole Meunière

The Domestic Man
The Domestic Man – When first drafting my debut cookbook, The Ancestral Table, I was hesitant to add my recipe for Sole Meunière. After all, it contains only a few ingredients – fish, butter, and lemon, mostly – not exactly a huge culinary journey. But as time marched on, I’ve come to realize that this is one of my […]… Read more

Cajun Fish With Pineapple Salsa

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – White fish has a light and mild flavor, which allows the pineapple salsa in this recipe to shine.  Cajun-style recipes bring…
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Fish Head Broth

Mark's Daily Apple
Mark’s Daily Apple – Fish broth isn’t as versatile as chicken or beef broth, but it’s a special thing, nevertheless. It’s delicate and savory with the appetizing flavor of seafood. Is this the type of broth you’ll sip straight from a mug? There’s no reason not to if you like fish. Plus, you’ll get a healthy dose of omega-3s, […]… Read more

Why the Kind of Body Fat You Carry Matters

Mark's Daily Apple
Mark’s Daily Apple – All fats are not created equal. We know this because we’re constantly correcting people who get it wrong. There are good fats and bad fats and really really bad fats and fats that are conditionally good or bad. Butter isn’t corn oil isn’t fish oil isn’t monounsaturated fat isn’t palmitoleic fat isn’t linoleic acid. Sometimes […]… Read more

Dear Mark: Dried Sardines, Pullup Alternatives, and Blood Donation for Women

Mark's Daily Apple
Mark’s Daily Apple – For today’s edition of Dear Mark, I’m answering three questions from readers. First concerns an alternative form of a food I’ve always urged people to consume: small dried whole fish. Are the omega-3s still viable after the drying process? Next, pullups are a fantastic exercise that everyone with the ability should perform, but not everyone […]… Read more

Fiona’s Phenomenal Fish Packets

Nom Nom Paleo
Nom Nom Paleo – Sometimes, when you’ve got a good thing, you just have to show your gratitude for it. That’s how I feel about my chef sister Fiona’s zingy, herby green marinade—a recipe I originally shared here years ago. It’s a downright magical marinade that transforms chicken, pork, shrimp, and veggies into umami-packed meals in a jiffy.

I recently shared how to make Fiona’s phenomenal green marinade on Facebook Live, and I also demonstrated how to freeze extra marinade in these nifty silicone ice cube mol… Read more

Fish Tartare: A Recipe from Good Fat, Bad Fat

Mark's Daily Apple
Mark’s Daily Apple – In honor of Primal Blueprint Publishing’s newest release, Good Fat, Bad Fat by Romy Dollé, we thought we’d share another recipe from this healthy fat resource. If you missed the Rösti with Fried Egg recipe from Tuesday, be sure to check that out too. While this recipe calls for 3.5 ounces of sushi rice, keep […]… Read more

One Sheet-Pan Roasted Salmon and Red Cabbage

Mark's Daily Apple
Mark’s Daily Apple – There’s nothing better than a meal that leaves you only one pan to wash. In this recipe, red cabbage and scallions are roasted on the same pan as salmon (or other fish of your choice). It’s a simple but gorgeous meal, and one that can be eaten hot out of the oven or cold the […]… Read more