PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Pumpkin Muffins

The Metamorphosis – This is what happens when you work from home and desperately need to avoid doing anything productive at all costs:

Bacon – 3 pounds plus an entire jar of yummy grease:

Gluten free pumpkin muffins with cream cheese frosting:

Banana-Avocado Muffins: 

THIS is why I need to force myself to work at the library or Starbucks. Sigh. It’s 1pm and besides answering emails, I have done nothing but cook!… Read more

CFSCC presents: EAT THIS! – I have always LOVED pumpkin bread…. My whole life! This was an incredible treat to create a Paleo version! It absolutely hit the spot. However, there is room for improvement… So I might continue to perfect and tweak this recipe. Suggestions welcomed! Hope you give it a try. Enjoy!And PLEASE have a very Happy Thanksgiving! I hope you surround yourselves with friends and family! :-) Recipe:1- 15oz can pumpkin2C coconut flour1 C arrowroot powder1/2 C honey1/2 C walnut oil4 eggs1 tsp. baking soda1 tsp. cinna…

LivinPaleo –  Well, I’ve returned from a fantastic trip to New York City.  I was lucky enough to be invited by a good friend to make the trip out east so she could experience the city in the fall.  Her sister lives near Central Park and my good friend ha…


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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