So Fugging Awesome

The Clothes Make The Girl
The Clothes Make The Girl – Here’s a thing you might not know: This blog used to be called “The Clothes Make The Girl,” and when I started it in 2008—purely to amuse myself during the long afternoons at my corporate job—I thought it was going to be a fashion blog. Seriously! My first post was called Every Day is a Good […]… Read more

How Going Primal Helped Me Lose 30 Pounds, Eliminate Pain, and Stamp Out Bloating

Mark's Daily Apple
Mark’s Daily Apple – It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . In fact, I have a contest going right now. So if you have a story to share, no matter how big or how small, you’ll be in the running to win a big prize. Read more here .
My name is Andrew Mencher. I live in Long Island, New York. I am 27 years old.
St… Read more

Poncho Sweaters For Bundling Up

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – Can you even handle how beautiful fall is?! Every day I’m starstruck by all the yellows, orange, and reds that fill every single one of our streets. And if you go to the mountains, you’re smacked in the face with […]… Read more

4 Things to Know About Compensatory Eating (aka “eating it all back” after exercise)

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – You’ve probably heard the advice that it doesn’t make sense to exercise for weight loss because “you just get hungrier…
The post 4 Things to Know About Compensatory Eating (aka “eating it all back” after exercise) appeared first on Paleo Leap | Paleo diet Recipes & Tips…. Read more

Heal The Skin You’re In: Historic Dermatological Collaborations and How They Affect You

Primal Girl in a Modern World
Primal Girl in a Modern World – The results of the first HISTORIC surveys on HS will be published in peer-reviewed indexed journals sometime in 2017. is going to New York City to bring you the information you need sooner – by this weekend, in fact. Do you have questions or comments you’d like us to pass on to the HISTORIC team? Leave…… Read more

11 Foods Healthy Vegans Eat

Authority Nutrition – Vegans avoid eating animal foods for environmental, ethical or health reasons. Unfortunately, following a diet based exclusively on plants may put some people at higher risk of nutrient deficiencies. This is especially true when vegan diets are not well planned. For vegans who want to stay healthy, consuming a nutrient-rich diet with whole and fortified […]

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Why Grass Fed Meat is the Only Kind of Meat I’ll Eat

Paleo for Women – Have you ever seen the documentary Food, Inc.? I saw it once, years ago, and certain parts really made an impact on me. Particularly what concerned me was the treatment of animals in the film and though a lot of controversy surrounded the movie, it really got me thinking about the way the meat I consume is raised. Studies are constantly coming out showing that Americans eat too much meat, especially red meat, and that meat makes us more susceptible to cancers (like colon cancer), heart disease and other ail… Read more

Paleo Banana Bread (grain/gluten/dairy-free)

Living Healthy With Chocolate | Living Healthy With Chocolate – If you’ve been on the hunt for a healthy banana bread recipe you should give my recipe a try. With an incredible moist and soft texture, and loads of banana flavor you’re going to love it. What makes my recipe healthy is the fact that it’s made without inflammatory wheat, gluten or grain flours, and it […]
The post Paleo Banana Bread (grain/gluten/dairy-free) appeared first on Living Healthy With Chocolate…. Read more

Pumpkin Banana Smoothie

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Whether you’re in the middle of summer or entering the fall season, when the craving for a pumpkin smoothie hits,…
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What is Virtue? Part 1

Primal Wisdom
Primal Wisdom – Herakles, Divine Protector of Mankind.  By Paul Stevenson –, CC BY 2.0, it or not, the word “virtue” comes from the Latin “…virtutem (nominative virtus) “moral strength, high character, goodness; manliness; valor, bravery, courage (in war); excellence, worth,” which in turn comes from the root vir “man.””Virtue” is thus related to virile which has cognates in several European languages:”characte… Read more