PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Phoenix Helix
Phoenix Helix - Welcome to this week's Paleo AIP Recipe Roundtable! The featured favorites from last week are: Chicken Piccata ~ Mushroom "Risotto" Stuffed Pork Chops ~ Tigernut Granola ~ and a Shrove Tuesday Meal: Tapioca Banana Pancakes with Maple Pork Patties. Happy cooking, everyone!... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - It’s a phrase that sounds like total nonsense: leaky gut? Really? The human digestive tract is not a plumbing system... The post Leaky Gut, Demystified appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Diabetes-Warrior.net
Diabetes-Warrior.net - So, please, now is your golden opportunity to realize that overstretching your rubber band WILL make it break. You, only YOU, have the power to PREVENT the end-result diagnosis of diabetes.The post PREDIABETES VS DIABETES: A rose by any other name…. appeared first on Diabetes Warrior.... Read more
Everyday Paleo
Everyday Paleo - We just returned home Monday night from our most recent trip to Thailand (which included a week long Everyday Paleo Retreat in Chiang Mai put on by The Trip Tribe) and I am so filled with joy. Joy to be home. Joy to be rested. Joy to have had the opportunity to once again visit […] Thailand Retreat Re-cap! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License... Read more
Everyday Paleo
Everyday Paleo - Sarah and I are back with Episode 130 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to [email protected] and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this episode: […] Paleo Lifestyle and Fitness Podcast, Episode 130 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unpor... Read more
Paleo in PDX
Paleo in PDX - I’ve had this recipe brewing in my head for a while now and finally got around to testing it out the other day. I seriously bought the fresh lemon to make these over two weeks ago! Lucky for me, lemons stay good for…... Read more
Paleoista - Aside from providing an outstandingly distinct flavor to any veggie or protein dish, garlic can heal. It’s so potent you can actually feel its effect as you chew and eat it, assuming you’re eating it raw…which you certainly should be, at least sometimes! Rich in the compound Allicin, a pungent oily liquid with antibacterial properties, garlic […]... Read more
The Paleo Network
The Paleo Network - Do you get enough Vitamin D? Luckily we seem to be coming out of the sun-fearing era slightly, but even so, with so many of us in office jobs, it can be really hard to get enough vitamin D. Whilst some foods are fortified with vitamin D, they aren’t natural whole foods-and even so, the...Read More »... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - “To be interested in food but not in food production is clearly absurd.” – Wendell Berry   I couldn’t agree more with that quote. The Homegrown Paleo Cookbook is going to really get folks excited about cooking, sourcing and even growing their own healthy food! Even if you’re not in Read more...... Read more
Mark's Daily Apple
Mark's Daily Apple - Almost everyone I know has a chronic injury of some sort. Maybe it’s a lower back that needs extra warming up before a long day, a knee that gets stiff on cold nights, or a tweaked shoulder that prevents good overhead positioning. They’re usually not crippling, debilitating, or otherwise serious infirmities, but they are injuries […]... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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