20 Common Reasons Why You’re Not Losing Weight

Authority Nutrition – When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or stop altogether after a while. This article lists 20 common reasons why you’re not losing weight. It also contains actionable tips on how to […]

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Eating a Super-Clean, Plant-Heavy, Whole Foods Diet? You Might Have Fruit Belly!

Mark's Daily Apple
Mark’s Daily Apple – A little discussed phenomenon is disturbingly common among health-conscious eaters, especially those diligent about eating plenty of fresh vegetables and fruits, low-fat dairy products, and whole grains. Granted, not very primal, but even super-primal-aligned folks suffer from digestive difficulties related to eating their abundant servings of veggies and fruit. The condition is called Fruit Belly—a […]… Read more

Taco Bowls

The Domestic Man
The Domestic Man – After first watching The LEGO Movie last year, our son Oliver started asking about the mysterious phenomenon known as “Taco Tuesday“. So we started a new tradition of what we call “Taco Bowl Tuesdays”; as you may have seen on my Instagram feed, we make them pretty regularly now. I thought it would be pretty […]… Read more

The Paleo Women Podcast #033: Body Image and Social Media, Supplement Timing, & Bloating After Eating

Paleo for Women
Paleo for Women – Hi ladies! We’re back with episode #033 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast, go to: http://coconutsandkettlebells.com/review… we’re doing so great on reviews, and are so happy! Thank you so much for supporting us and giving us valuable feedback! This week, Noelle and I discuss maintaining a healthy body image while using social media, supplement timing, and bloatin… Read more

Episode 289 – Dr. Richard Maurer – The Blood Code

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Download Episode Here Featuring guest: Dr. Richard Maurer http://www.thebloodcode.com/ The Blood Code: Unlock the Secrets of Your Metabolism   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you…… Read more

My Results on AltShift – Truly Life Changing!!

Everyday Paleo
Everyday Paleo – You might have recently read the post that Jason Seib posted about his new program AltShift but I wanted to chime in and give you an update on my own personal results! The last few weeks have been life changing for me and that’s not a term I throw around lightly. As some of you […]
My Results on AltShift – Truly Life Changing!! is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License… Read more