Sweet Potato, Spinach, and Bacon Quiche

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – Paleo crusts don’t have to be incredibly complicated almond-flour masterpieces that take all morning to work out. We’ve already featured…
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Thanksgiving Vanilla Bean Caramel Apple Cider Sparkling Cocktail

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – What is it about the holidays that makes people want to drink? Is it because they are usually with family? Or is it because it’s freezing out and… Read More »… Read more

Maximizing Post-Exercise Recovery

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Written by: Kevin Cann As many of you know, and some that may not, I have been working with Russian strength coach Boris Sheiko. Boris Sheiko is infamously known for high volume training. As a novice powerlifter I have been averaging over 700 competitive lifts in a 4 week cycle. This does not include all…… Read more

Slow Cooker Brisket

Popular Paleo
Popular Paleo – Ready for a slow cooker brisket recipe that’s just as delicious as it is easy to make? Look no further. I’ve been making brisket this way for months now and only recently got around to jotting down the ingredients I like to use. As usual, you can find everything you need at a regular grocery […]… Read more

Spatchcocked Chicken with Herb Butter

Nom Nom Paleo
Nom Nom Paleo – All too often, I find myself scrambling at the last minute to get dinner on the table. I know that some of you can’t relate—especially those of you who subscribe to a meal planning service (like my favorite one, Real Plans—a fantastic, customizable, all-in-one meal planning tool). You’re proactive. You have your crap together. You’re cool as a cucumber.

Me? Not so much. My inherent contrariness and (ironically) my recipe testing duties get in the way of my ability to effectively plan my meals in … Read more


Thanksgiving Sweet Potato & Apple Stuffed Cornish Hens with Pomegranate Glaze

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – You guys. Taking photos of a cornish hen that has food stuffed up her bum bum is hard. I should have tied her legs together. But I was… Read More »… Read more

Winter Vegetable and Beef Stir-Fry

Paleo Plan – As the weather gets chilly, it can sometimes be difficult to eat fresh veggies, but have no despair. This quick and easy beef stir fry combines hearty winter vegetables like cabbage and broccoli, and turns them into a starch free meal that will fill you up all winter long.
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