PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - If you’re cooking on a budget, or only cooking for one person, you might be tempted to just pass over the fresh herbs. After all, when money is tight, spending $1.50 on cilantro will only give you a garnish but spending $1.50 on lettuce will give you a meal’s worth... The post Cooking with Fresh Herbs: The Hows and Whys appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Edible - Watch the Global Premiere of Origins the Movie: From November 13th through November 22nd, watch the feature-length movie Origins for FREE from filmmaker Pedram Shojai. #OriginsFilm @Well_Org... Read more
The Clothes Make The Girl
The Clothes Make The Girl - It’s officially the last call for my November Quarterly box! There are less than 50 boxes left and Wednesday is the deadline to subscribe. Don’t miss out on this one! The theme is “Good Morning,” and I carefully selected a mix of objects and edibles I think will make your mornings a little more kickass. […]... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Microwaves might be convenient, but oven-baked sweet potatoes get a mouthwatering caramelized sweetness that the microwave just can’t seem to replicate – it’s good enough to be worth the extra time, especially if you’re making a recipe like this that will give you several days’ worth of breakfasts in one.... The post Twice Baked Sweet Potatoes With Eggs appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Mark's Daily Apple
Mark's Daily Apple - Trail mix is usually a blend of sweet and salty ingredients, but it doesn’t have to be. This trail mix is savory all the way, combining roasted nuts and seeds with crispy bits of bacon and the delicious lard it renders. Here, cashews, almonds and pumpkin seeds are flavored with coconut aminos, smoked paprika and […]... Read more
Paleoista - Have you seen those little plastic containers of pomegranate seeds making an appearance right about now at this festive time of year? While buying them ready to use is indeed convenient, they’re significantly more costly not to more perishable. And while seeding a whole pomegranate might seem puzzling and messy, there’s a very simple methodology behind […]... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Day 11 Challenge: Try a new protein or cut of meat. If you always eat beef and chicken – try something from the sea. If you’ve never had lamb, bison or halibut – give it shot. Amy’s Two-Second Takeaway: Fat isn’t bad – the devil is in the dose. Too Read more...... Read more
Fast Paleo
Fast Paleo - These are my go to quick little treats to whip up and have in the freezer. You can mix and match things a bit and jazz it up however you wish. For these truffles I kept it pretty simple and the result as always was just a perfect wee treat.  ... Read more
Real Food Digest - You need to try this Fig and Ginger Chicken Tajine from one of my favorite new cookbooks of this year, Mediterranean Paleo Cooking by Caitlin Weeks, NC, Chef Nabil Boumrar, and Diane Sanfilippo. Tajines are traditional North African dishes named after the type of clay pots they were cooked in. This chicken tajine recipe has an […]The post Fig and Ginger Chicken Tajine appeared first on...[[ This is a content summary only. Visit my website for full links, other content, and more! ]]... Read more
Paleoista - It is? Eat lots of fresh, local veggies.  Eat some wild fish and some grass fed meat.  And don’t forget to add a nice portion of good, healthy fat. Oh, and avoid items in packages high in sugar, salt and unidentifiable additives. That, apparently, is extreme. But drinking bubbly beverages from cans containing aspartame or […]... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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