PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleoista - Arugula is great in a salad. Spinach is, too, but also tastes fabulous when sautéed with a bit of garlic […]... Read more
Mark's Daily Apple
Mark's Daily Apple - I’ve got another really cool free contest for you. If you haven’t already registered for Thrive Market, you can enter to win a $100+ valued gift box of my favorite Thrive Market products. (Sorry, guys, but if you’re already a Thrive member you’re out of luck—I’m working on getting together a contest for you too! […]... Read more
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition - Topics: 1. Introducing our guest, Melissa Ramos [2:16] 2. What’s with all the wiping? [7:30] 3. Anal leakage problems [6:07] 4. Lazy bowel/constipation problems [18:39] 5. IBS with diarrhea [30:59] 6. Frequency/transit time [35:29] 7. Dealing with no longer having a gallbladder [38:26] 8. Skinny poop [45:01] 9. Pooping routine [48:22] 10. Thoughts on coffee […] The post Podcast Episode #201: All about poop with Melissa Ramos, The Poop Whisperer appeared first on Diane Sanfilippo | New York Times bes... Read more
Paleo for Women
Paleo for Women - Cellulite is a very natural part of the female body! Female hormones cause layers of the skin to fold differently over fatty tissue than male hormones do. This causes the majority of women to have cellulite. Period. End of story. Even women who are incredibly thin have cellulite on their tiny little fat deposits. Cellulite is fact of female life… but it’s naturalness has been beaten out of us. We have been told it’s unnatural. We have been told it’s ugly. We have been told itR... Read more
Phoenix Helix
Phoenix Helix - This weeks Paleo AIP Recipe Roundtable is now live! The featured favorites from last week are: Dr. Seuss Soup ~ Sticky Antioxidant Energy Bites ~ Salmon Grilled Panini ~ and Portable Paleo Popsicles. Happy cooking, everyone!... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - This simple recipe takes full advantage of the Dutch oven to make a big pile of beef ribs into a... The post Braised Beef Short Ribs appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Think of malnutrition, and obesity probably isn’t the first health problem that springs to mind. But even though obesity obviously... The post Vitamin Deficiencies and Obesity appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition - This is not a joke. Or a gimmick. That isn’t my style. You see, a lot of people in the Paleo/real-food sphere come at me every week with something to promote, asking me to tell my readers about it. But I turn down nearly everything that comes my way because I value your time so, so much. So, […] The post Grab over $200 in Paleo food, free – this is not a joke! appeared first on Diane Sanfilippo | New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar... Read more
Everyday Paleo
Everyday Paleo - Sarah and I are back with Episode 151 of The JASSA Podcast! Click here to listen or find us on iTunes. Please submit your questions to [email protected] and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!  Here’s what we discuss in this episode: Sarah’s Spartan Race […] The JASSA Podcast, Episode 151 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License... Read more
Paleo Plan
Paleo Plan - Time to Get Growing There’s a lot of great reasons to grow a garden besides the obvious delicious outcome of fresh, home-grown food. Gardening comes with a myriad of healthful benefits that your entire family can enjoy. Read on to learn 11 little-known reasons why you should get growing and start planting!   11 Healthy …... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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