PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
CaveGirlEats
CaveGirlEats - The theme of my Every Last Crumb book review: Brittany Angell, the author, is really talented. And really dedicated to those who have to “live without.” Every Last Crumb is a book by a Paleo person who is also an immensely talented allergen-free baker; Brittany strikes an amazing balance between the Paleo lifestyle and enjoyment of the art […]The post Every Last Crumb Book Review appeared first on Real Food Liz.... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - Woo hoo!! I’m back to my normal weekly posts. That means Fashion Fridays are back!! I think I took two weeks off of Fashion Fridays because of the... Read More »... Read more
Primal Toad
Primal Toad - Do you want to build a habit that sticks? Do it for 5 seconds. Daily. Do you want to learn a new language? Creating the habit of learning a new language is as easy as downloading the MindSnacks app for whatever language you want to learn and then playing one game every single day. I’m currently re-learning Spanish […]... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Guest post written by: Kate Galliett Make sure you’re heading the right direction before you put the pedal to the metal. If you excitedly drive off toward the horizon only to realize 100 miles down the road that you weren’t quite on the proper path, you’ll find yourself very off-course Read more...... Read more
Paleoista - Eating, drinking and celebrating are only a part of the holidays…what about decorating? Taking the focus away from baking (or buying) treats and eating them and redirecting it to other festive activities can prove quite an effective tool for keeping spirits in the Christmas mood! Christmas trees, wreaths, door swag, mistletoe, pinecones and poinsettia plants […]... Read more
Primal Toad
Primal Toad - Breathe. Go for a walk outside. Do a yoga pose. Hug a friend. Hug a stranger. Smile. Bird watch. Squirrel watch. Listen to music. Cross an item off your to do list because completing it isn’t life threatening. Then add “slow down” to the list. I just un-starred 3 things on my Wunderlist app. Three things that […]... Read more
Paleoista - While you might have a goal of losing ten pounds, fifteen pounds, or more, that in and of itself is not exactly a fun goal. Inherently, it conveys the words ‘diet’, ‘restriction’ and ‘deprivation’, none of which are exactly enticing at any time of year, let alone during the holidays. So rather than have the […]... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Wondering about venison but not quite sure where to start? Tired of walking past the pheasants in the freezer case with a curious glance and a resigned sigh when you remember you have no idea what to do with them? Here’s a guide to game meat for beginners: what it... The post A Beginner’s Guide to Game Meat appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Civilized Caveman Cooking Creations
Civilized Caveman Cooking Creations - It is almost Christmas.  Are you excited?  I am more excited to be around amazing family and eat delicious food then open presents.  I always enjoy giving gifts […]... Read more
Living Healthy With Chocolate | Living Healthy With Chocolate
Living Healthy With Chocolate | Living Healthy With Chocolate - I am so honored that Brittany Angell has sent me a copy of her new cookbook, the Every Last Crumb:...... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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