PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Guest post by our good friend Cindy Sexton:   A visual stroll through my new cookbook…‘Paleo Takes 5 –or- Fewer*’ ~ A minimal ingredient cookbook full of simple, yet delicious real food recipes. By: Cindy Sexton, Robb Wolf (Foreword by), Mat Lalonde (Contributions by) October 2014 / Page Street Publishing Read more...... Read more
CaveGirlEats
CaveGirlEats - Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Brittany Angell [8:31] 3. This week in the Paleosphere: South Park’s Gluten Free Ebola [12:41] 4. Listener Questions:  Cold-brewed coffee and mold [14:42] Drinking alkaline water [22:29] […]The post Balanced Bites Podcast Episode #161: Cold Brew Coffee, Alkaline Water, Cavities, and A Fertility Tip appeared first on Real Fo... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - With most nutrients, it’s a no-brainer to point to all the easy Paleo sources that provide plenty for everyone. But with Vitamin E, it’s a little harder, especially if you don’t eat nuts or seeds. Commonly cited sources of Vitamin E include… Fortified cereals and granolas Wheat germ oil Seeds,... The post How can I Get Enough Vitamin E (Especially Without Nuts)? appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Authority Nutrition - Antioxidants are frequently mentioned in everyday conversations. This applies to both scholars and laymen alike. You can find antioxidant supplements in store shelves, and their health benefits are beloved by both marketers and media. However, very few people actually know what they are and how they work. The concept of antioxidants is fairly complex, but […]The post Antioxidants Explained in Human Terms appeared first on http://authoritynutrition.com/[ This is only a summary. Click the link above... Read more
Everyday Paleo
Everyday Paleo - Those of you who have my Italian Cuisine or Thai Cuisine books know how much I love the Paderno Spiralizer and now I love it even MORE because they just launched a re-designed 4-blade model that is really stinking AWESOME! In the new and improved model, they’ve included a fourth blade to make angel hair noodles, […] Paderno World-Cuisine Redesigned 4-blade Spiralizer GIVEAWAY and a Recipe! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 ... Read more
Mark's Daily Apple
Mark's Daily Apple - The guy who kayaks and sets up camp along the same river each year. The woman who gets through the first year after her husband’s death one nightly hot bath at a time. The girl who brings her thoughts to the ocean each evening before sunset. The boy who throws rocks in the lake every […]... Read more
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition - Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Brittany Angell [8:31] 3. This week in the Paleosphere: South Park’s Gluten Free Ebola [12:41] 4. Listener Questions:  Cold-brewed coffee and mold [14:42] Drinking alkaline water [22:29] […]The post Podcast Episode #161: Cold Brew Coffee, Alkaline Water, Cavities, and A Fertility Tip appeared first on Diane Sanfilippo | New... Read more
Paleoista - What is that? Per the film’s website: “A light-hearted, super-informative, eye-opening, and challenging, but with a good heart and comedy, the project should play more like a feel-good version of Morgan Spurlock’s Super Size Me or a less aggressive version of a Michael Moore documentary. Since our goal is to ultimately explore the options that […]... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - I miss my dog. Like, bad. Working in Pittsburgh is probably one of the best experiences I’ve ever been through, but being away from my little man is... Read More »... Read more
Paleo Comfort Foods
Paleo Comfort Foods - As Jules mentioned in a previous post, things have been a bit nuts in the Paleo Comfort Foods home as of late. I’ll let her get that update to you kind folks. Needless to say, it might take a few …... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

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The Paleo Recipe Book


Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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