PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
CaveGirlEats - This Paleo by Season review is shamefully overdue (ha! I made a rhyme.) But you have to forgive me, because I love you. (Another rhyme. A regular poetator, I am.) Two of my favorite people (and my favorite healthy pre-made meal and bestbaconever purveyors) wrote a book. An amazing book. And I luuurve it. Don’t […]The post Paleo by Season Review (+ name that quote!) appeared first on Real Food Liz.... Read more
Paleoista - No, you didn’t read this incorrectly.  It’s true. There is one single answer that applies to all of us, regardless of gender, age, fitness background or logistics. The absolute best type of exercise is… Get ready… the one you’ll do. Seriously. Clients ask all the time what the best cardiovascular activity to engage in would be […]... Read more
Mark's Daily Apple
Mark's Daily Apple - Protein is an essential macronutrient. We can’t make it. We can pull it from our structural tissues – our muscles, our tendons, our organs – if we’re in dire need of amino acids, but that’s not a healthy long term strategy. For all intents and purposes, we need to consume protein to stay healthy, fit, […]... Read more
Everyday Paleo
Everyday Paleo - Sarah and I are back with Episode 106 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to [email protected] and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! John Fragoso plays the role of Sarah today! […] Paleo Lifestyle and Fitness Podcast, Episode 106 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Un... Read more
The Paleo Network
The Paleo Network - I shared with you a few months ago some of the strange Google search terms, which have landed people on this blog. Well this month there are more and I thought I’d share some of the funny ones with you. People do some really weird Google searches, don’t they?! fish sweet plantains and baked dolphin […]... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - If gout runs in your family, you’ve probably heard the advice to pass on all the animal protein, which would make Paleo difficult at best. But actually, there’s more to the story: instead of blaming meat, we might want to take a hard look at sugar instead. What Is Gout?... The post Gout: Forget the Purines; Skip the Sugar? appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Paleo for Women
Paleo for Women -   There are a lot of resources out there in the paleo blogosphere. They span from ice cream cookbooks to yoga how-tos to fertility manuals, and their quality ranges anywhere from ‘I’d sell my soul to eat those pancakes’ to ‘I’d sell my soul to never have to eat those pancakes.’ Fortunately, I am the pelican on the paleosphere reef. I know who’s swimming with who, what’s going on with what, and all the stuff that’s worth your time. (At this point, ... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Howdy folks! Little bit of an update on the City Zero project and risk assessment program. We are beta testing the nutrition portion of the certification and getting a lot of details hammered out, but we have come to a problem: We need a name. Our corporate entity will be Read more...... Read more
Popular Paleo
Popular Paleo - I’ve just wrapped up reading the latest eBook by Paleo Parents and I cannot rave about this one enough! Paleo To Go is legit! This eBook addresses one of the major issues we have to tackle when transitioning to Paleo: how the heck to do we eat when we’re on the go? It’s a big […] The post Paleo To Go is Legit! appeared first on Popular Paleo.Related posts:Forget Cold Turkey… Go Paleo in Phases!9 Weekly Staples For My Paleo Family30 Day Guide to Paleo... Read more
The Clothes Make The Girl - A few times a year, I like to contribute one of our cookbooks to an ebook bundle. It’s a fun way to introduce myself (and you guys) to some new resources for living an awesome life — and it gets our paleo cookbooks into the hands of people who might not otherwise be interested in […]... Read more
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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