PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Mark's Daily Apple
Mark's Daily Apple - Today marks the launch of an annual competition I’m sure you’re all familiar with: The CrossFit Games. For those of you out there who love CrossFit—for the challenge it offers, the physical results it produces, and the community it provides—you’ll get to tune in for a daily dose of inspiration. And for those of you who don’t practice […]... Read more
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness - Download Episode Here Featuring guest: Jamie Scott http://re-evolutionary.com/ http://ancestralhealthnz.org/   30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list…... Read more
Norcal Strength and Conditioning - Hey NorCal! Movement Monday is here! We’ve starte […] The post Movement Monday: Bench Press appeared first on NorCal Strength & Conditioning.... Read more
The Blog of Michael R. Eades, M.D. - Well, I would say the new site is 95 percent complete.  The new store is still under construction, but everything else is pretty much ready to go.  I think.  I hope. I pray. The tech guys fiddling with the last few piddly little things asked me if I could quickly whip up a post with few links […] The post Blog shakedown cruise: email book reviews and videos appeared first on The Blog of Michael R. Eades, M.D..... Read more
Diabetes-Warrior.net
Diabetes-Warrior.net - Question: Why doesn't the American Diabetes Association or the American Association of Diabetes Educators promote fasting as a means to reduce blood sugars?I think we know... Greed, intellectual laziness, willful ignorance or all of the above.The post 2015 Fasting Summary appeared first on Diabetes Warrior.... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - If you want to know whether or not someone is at a “healthy weight,” the first thing you’d typically ask... The post All About Body Fat Percentage appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - YOU GUYS!! Don’t forget to sign up for my Thrive Market giveaway. Because it ends this week and I’ll be starting another one before you know it, so... Read More »... Read more
Paleoista - More than 2 in 3 adults are considered to be overweight or obese[1]. Translation: Nearly three quarters of Americans, children […]... Read more
Paleo Plan
Paleo Plan - I just ate 40 crickets. It’s true! I just enjoyed a few handfuls of Hopper Crunch, the new and innovative Paleo granola that incorporates 40 crickets as cricket flour in each ½ cup serving. It’s kind of weird to think I just chowed down 40 recently creepy crawly arthropods, but why shouldn’t bugs be on …... Read more
Grain Free Guru - DRESS TO IMPRESSMy favorite meat splurge is rack of lamb.  Not only is it the easiest meat in the world to make (trust me on this, I'm about to prove it to you), but it's one of those meals that impresses the hell out of guests or if you're a single gal like me, I can daintily gnaw on those bones like it's my last meal and it is finger lickin' good.  Here's the deal with my version.  Most people use rosemary in combination with dijon mustard on their racks (and some sort of flour to weaken th... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

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The Paleo Recipe Book


Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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