PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Delightful Taste Buds - Earlier this year, I have decided to finally pay a visit to my hometown, Jakarta, Indonesia. Other than I have never been back for 18 years, I thought it is also time for me to pay my parents a visit. The last time I saw my parents were 4 years ago when they came here for my younger brother’s graduation... Read more →... Read more
Authority Nutrition - Cutting carbs can have impressive benefits. It has been shown to cause a significant reduction in hunger levels (1). This tends to lead to “automatic” weight loss, without the need for calorie counting (2). At least 23 studies have shown that low-carb diets generally cause more weight loss than low-fat diets, sometimes up to 2-3 […]The post 44 Healthy Low-Carb Foods That Taste Incredible appeared first on http://authoritynutrition.com/[ This is only a summary. Click the link above to r... Read more
Diabetes-Warrior.net
Diabetes-Warrior.net - Did you hear? The national dietetic’s group … admitted they were wrong and caused untold suffering to millions with harmful dietary advice!You didn’t hear that? Well, they didn’t exactly say those words…The post Dietitians Admit They Were Wrong! appeared first on Diabetes Warrior.... Read more
Authority Nutrition - Cutting carbs can have impressive benefits. It has been shown to cause a significant reduction in hunger levels (1). This tends to lead to “automatic” weight loss, without the need for calorie counting (2). At least 23 studies have shown that low-carb diets generally cause more weight loss than low-fat diets, sometimes up to 2-3 […]The post 44 Healthy Low-Carb Foods That Taste Amazing appeared first on http://authoritynutrition.com/[ This is only a summary. Click the link above to read... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Tender on the inside, crispy on the outside, and spiced up with a quick shake of herbs and paprika, this... The post Fried Chicken With Spicy Cumin Coleslaw appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Mark's Daily Apple
Mark's Daily Apple - If any Primal Blueprint Podcast listeners would be so kind, please fill out this survey when you have a chance. Thanks! Research of the Week Converting cropland to pastureland with grazing livestock sequesters carbon at a much higher rate than previously thought, new research has found. It also doesn’t hurt that it produces delicious animals. New research […]... Read more
The Paleo Network
The Paleo Network - Michelle Bridges 12 Week Body Transformation (12WBT) diet is so popular here in Australia. Given that she’s one of the trainers on the Biggest Loser TV show, I guess it’s hardly surprising. The Biggest Loser TV show gives such a false impression of weight loss. The program airs over a far shorter time span than...Read More »... Read more
Phoenix Helix
Phoenix Helix - I got an Instant Pot for Christmas and have been experimenting ever since. First I made bone broth (in just 2 hours which rocked my world!) Then I made coconut yogurt (my first yogurt in years - delish!) Then I made roasts. And know I'm trying vegetables. This is my favorite way to eat spaghetti squash, and I adapted my old oven/stove recipe to the Instant Pot. I've included both versions for you here, so if you don't have an IP yet, you can still enjoy this recipe!... Read more
CaveGirlEats
CaveGirlEats - This post also appears at the Purely Primal Skincare blog! Happy Saturday, natural skincare lovers! Arsy here again from Rubies & Radishes, you might remember me from such posts as DIY Dry Shampoo or 3 Holiday-Perfect Skincare Recipes! If you haven’t noticed yet, DIY-ing is my jam! I love mixing up concoctions for everything from […]The post Hydrating Rosewater Face Mist appeared first on Real Food Liz.... Read more
Mark's Daily Apple
Mark's Daily Apple - If you’ve only ever eaten store-bought yogurt, then homemade yogurt is a revelation. Obviously, homemade yogurt easily surpasses Yoplait and the like, both in terms of nutrition and flavor. But you might be surprised to find out that your very first homemade batch will taste just as good, if not better, than the most expensive, […]... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

Sponsors

The Paleo Recipe Book


Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

Performance Optimization WordPress Plugins by W3 EDGE