PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Hold the pasta shells; hold the cannelloni; hold the ravioli. And while you’re at it, hold the laboriously-handcrafted Paleo pasta... The post Stuffed Calamari appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Authority Nutrition - Not all carbs are the same. Many whole foods that are high in carbs are incredibly healthy and nutritious. On the other hand, refined or simple carbs have had most of the nutrients and fiber removed. Eating refined carbs is linked to drastically increased risk of many diseases, including obesity, heart disease and type 2 […]The post Why Refined Carbs Are Bad For You appeared first on http://authoritynutrition.com/[ This is only a summary. Click the link above to read the full article. ]... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - We’ve already covered dietary “damage control” – if you can’t afford to eat completely Paleo, how do you make the... The post Paleo Damage Control: Sleep, Stress, and Exercise appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Roast beef is a deli-counter staple, a classic Sunday dinner, and an all-around basic recipe that every cook should know.... The post Simple Roast Beef appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Mark's Daily Apple
Mark's Daily Apple - I’m giving away three full-ride scholarships to the Primal Blueprint Expert Certification program to deserving individuals. If you’d like to be one of them, learn all the details here and submit your application by August 25. Research of the Week According to fMRI, stress makes junk food harder to resist. New safety guidelines for water drinking during exercise: “Using […]... Read more
Nom Nom Paleo
Nom Nom Paleo - Along with my friends at LunchBots, I’m coming at you with another easy peasy packed lunch idea that’ll make use of your leftovers! The simple act of doubling the amount you cook for dinner can mean the difference between having a delicious, ready-to-eat lunch the next day, or…nothing. Better yet? Everything in this lunch tastes great cold! Here’s the game plan:At dinnertime, bake a double portion of Damn Fine Chicken. I recommend marinating two separate batches: one batch with drumst... Read more
Paleo for Women
Paleo for Women - Hey ladies hey! For the next few days, I am going to be doing one review a day!  Every once in a while the pile of things I intend to review really builds up… and right now is one of those times. So then I buckle down and get serious about the pile… and at all the benefit to you, because that means I get to tell you about all the cool stuff that’s going on, all the quirky stuff I find, all my favorite discounts happening. Right now, there is a super epic sale happening in the pale... Read more
Phoenix Helix
Phoenix Helix - Kombucha is a beloved beverage in the real food community, and today I'm exploring the hot topic: What's the best way to brew kombucha? Many people automatically say continuous brew, hands-down. I've been brewing kombucha for 3 years now, and I've done both the batch brew method and the continuous brew. I'm sharing the pros and cons of each. Spoiler alert: One's not always better for everyone, but depending on your circumstances, one method might be better for you.... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - It’s been lighting up the internet lately, and depending on which headlines you read, it’s either the worst hack job... The post What’s Happening: THAT Low-Carb Vs. Low-Fat Study appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
Mark's Daily Apple
Mark's Daily Apple - This is a guest post from Juli Bauer of PaleOMG. Well hello you beautiful person, you. Juli Bauer here from PaleOMG. I’m a girl who loves the simple things in life: food, fashion and fitness. I can’t get enough of any of those things. So every week I’m sharing my Weekly Workouts, my many paleo recipes […]... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

Sponsors

The Paleo Recipe Book


Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

Optimization WordPress Plugins & Solutions by W3 EDGE