PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleoista - I first learned about Shoba, NYC’s ‘Best Brow’ from a trusted friend who also happens to be a very talented make-up artist. Great service, great brows, and I highly recommend checking them out. So what on earth has this got to do with Paleo? Shoba is not only a brow salon, they’re also quite involved […]... Read more
The Paleo Network
The Paleo Network - I received an interesting comment on one of my blog posts the other day that I thought I’d share here. TL;DR: Growing soybeans to feed cows is far too energy efficient, therefore we should eat less meat (or better still no meat). Here’s the comment in full… Hi there Suz I have enjoyed looking through […]... Read more
Popular Paleo
Popular Paleo - Paleo To Go is helping people stay healthy while away from their home kitchens. From recipes that hold and travel well to Paleo Parents Approved pre-made snacks and treats, this eBook is a hit! Want to win a copy for FREE!? I’m giving one away to someone this week! Enter today and the winner will be […] The post Get Paleo To Go for Free! appeared first on Popular Paleo.Related posts:{NEW Giveaway} Time to mix things up! Literally.OMghee Giveaway!Awaken: 30+ Egg-Free & Grain-Free B... Read more
Modern Paleo - Welcome to this week's edition of The Paleo Rodeo!The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.What is "paleo"? As I say in Modern Paleo Principles:A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of pal... Read more
This Week in Paleo - Description On today's show: The Diet Wars -- National Geographic's coverage of hunter-gatherer diets and how they may be unlike The Paleo Diet; Low-carb vs. Low-fat studies; fruit and vegetable intake and longevity; and a study that tells us about a potential treatment for anxiety and depression with no known side-effects. The Moment of Paleo is titled, "Hurray for Our Side!" and the After the Bell segment features Alan Watts. Listen on iTunes • Download MP3 SponsorsPuraKai - Use coupon code "... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - This quiche is a little more work than a standard frittata, but if you’ve been hankering for something with a real crust to it, spaghetti squash is the perfect answer. It’s mild enough to stand in for pastry dough without adding any unexpected flavor, and so much healthier than a... The post Asparagus and Mushroom Spaghetti Squash Quiche appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
The Clothes Make The Girl
The Clothes Make The Girl - This plyo box at the gym seemed shocked at how hard I was kicking ass at my workout today. A good, solid 75 minutes of effort and sweat set me up for a great day and a fun weekend. Tonight, we’re seeing This Is Where I Leave You. And, because it’s starting to get pretty […]... Read more
Nom Nom Paleo - I turn 40 tomorrow, so you have to be nice to me. For starters, I think you should crack me a joke....... Read more
Paleoista - Recently, a blog reader wrote in to ask my opinion on implementing sous vide cooking to prepare Paleo style food. Sous vide is a method of cooking food sealed in airtight plastic bags in a water bath or in a temperature-controlled steam environment for longer than normal cooking times. The intention is to cook the item […]... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - Do you sleep for a reasonable amount of time but still wake up exhausted the next morning? Are you infamous for your earth-shaking snores? Unrestful sleep and snoring aren’t necessarily signs of sleep apnea, but they are the primary symptoms, and it’s a pretty common condition that can seriously affect... The post Paleo and Sleep Apnea appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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