PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Phoenix Helix
Phoenix Helix - This episode of the Phoenix Helix podcast interviews one of the major functional medicine leaders in the field of autoimmune disease: Dr. Datis Kharrazian. He's a clinician, researcher, professor, and author of two bestselling books: "Why Do I Still Have Thyroid Symptoms?" and "Why Isn't My Brain Working?" Today, we cover a wide range of topics: (1) The 3 Stages of Autoimmunity, (2) The Role of Blood Sugar in Autoimmune Disease, (3) The Power of Stress and Our Emotional Demons, (4) How to Support our Regula... Read more
Paleoista
Paleoista - Glowing, healthy skin from the inside out is one of the first benefits many notice after beginning a real Paleo regime.   […]... Read more
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition - Topics: 1. What’s new for you from Diane & Liz [2:27] 2. This week in the Paleosphere: The Depression Sessions [9:40] 3. Shout Out: Russ Crandall, the Domestic Man [11:40] Listener Questions: 4. Need for endurance foods on paleo [14:44] 5. Paleo travel tips and paleo on a budget [24:43] 6. Severe scalp flaking issues […] The post Podcast Episode #196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp appeared first on Diane Sanfilippo | New York Times bestselling author o... Read more
Paleo Plan - Grain salads made with foods like couscous or quinoa are thought to be healthy, light lunches, but once you cut them out of your diet, you know better. They can be quite tasty, though, so they may be hard to give up. Couscous is actually not a grain, but pasta in disguise (which of course …... Read more
Paleo Diet Lifestyle | Paleo diet Tips & Recipes - We’ve covered before how stress can cause sugar cravings and make it harder to resist them once you’ve got one.... The post How Stress Wrecks your Metabolism appeared first on Paleo Leap | Paleo diet Recipes & Tips.... Read more
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - I wish I had a blast chiller, Food Network Chopped style, so I could make this and eat this faster than you can say, “Holy poop, do you... Read More »... Read more
Paleoista
Paleoista - If it’s scorching hot outside, standing in front of a piping hot oven while a hearty grass-fed roast slow cooks […]... Read more
Mark's Daily Apple
Mark's Daily Apple - How would you like a free jar of organic coconut oil? Lucky for you, Thrive Market is offering all first-time members a FREE sample box—including a full-size jar of Nutiva organic virgin coconut oil. This sample box—valued at $25—includes some of the online shopping club’s best healthy products. You can claim your free jar and […]... Read more
Paleo for Women
Paleo for Women - The paleo diet is famous for being a great way to lose weight. The internet is full of miraculous success stories and inspiring Before and After photos. But what happens when you go paleo and… nothing happens? Or you lose weight for a little while… and then you stop? After doing research and working with clients for several years, I have discovered so much about the science of weight loss. Here is a list of the most common (and some quite unknown) reasons your weight loss might plateau on a pa... Read more
Phoenix Helix
Phoenix Helix - This week's Paleo AIP Recipe Roundtable is now live! The featured favorites from last week are: Potstickers ~ Chai Tea Concentrate ~ Hunger Control Smoothie ~ and Salmon Patties. Happy cooking, everyone!... Read more
The Paleo Recipe Book



Paleo Cookbooks - Recipes for the Paleo Diet

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The Paleo Recipe Book


Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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