PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
PaleOMG - Paleo Recipes
PaleOMG - Paleo Recipes - It’s finally here!! After Bill, Hayley and Hayley’s sister Caitlin worked their ass off on this book for about a year, the second edition of Make it Paleo... Read More »... Read more
Everyday Paleo
Everyday Paleo - Sarah and I are back with Episode 129 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to [email protected] and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we discuss in this episode: […] Paleo Lifestyle and Fitness Podcast, Episode 129 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unpor... Read more
Norcal Strength and Conditioning
Norcal Strength and Conditioning - If you frequent NorCal around the Tuesday and Thursday […]... Read more
Paleoista - As a recap from the past few days, nuts and seeds can play a small role in a True Paleo regime; and the ‘small role’ part is  primarily due to the fact that they’re high in Omega 6s, low in Omega 3s …and because they contain anti nutrients. So why eat them at all, if […]... Read more
Paleo for Women - Detoxes are all the rage these days. Usually they involve some sort of extreme behavior — you have to limit your calories, or your carbohydrate intake, or your red meat intake… or you have to sweat out the toxins with intense exercise, or flush them out with diuretics and enemas, or burn them out with cayenne pepper and lemon juice. Yikes. The thing about 99% of detoxes is that they plain old get detox wrong. In what way do any of the cleansing methods I mentioned above actually support a h... Read more
Mark's Daily Apple
Mark's Daily Apple - It’s finally here. The thick, creamy deliciousness you’ve been craving. Whipped up into a rich, velvety sauce that will transform your fish, meat, and vegetable dishes into MasterChef-worthy masterpieces. Primal Kitchen™ Mayo is packaged fresh and cuisine ready, and to celebrate this major evolution in the ancestral health community we’re holding a sweepstakes! All you […]... Read more
CaveGirlEats - Jennifer Robins of Predominantly Paleo (one of my FAVORITE bloggers and authors!) stopped by Real Food Liz Radio to talk her road back to health after a MAJOR crash, her famous yuca dough, and her projects Yiddish Kitchen and Down South Paleo! Jennifer is a mom of 3 who suffered a MAJOR health crash, followed by […]The post Real Food Liz Radio 009: Jennifer of Predominantly Paleo talks recovery, Yiddish Kitchen, THE yuca dough, and Down South Paleo appeared first on Real Food Liz.... Read more
Julianne's Paleo & Zone Nutrition Blog
Julianne's Paleo & Zone Nutrition Blog - The paleo diet is based on the premise that humans evolved as hunter gatherers during the last 2 million years. Around 10,000 years ago we become agriculturalists, settling, collecting seeds and growing cereal grains, domesticating animals and drinking their milk. The theory goes that since this is such a short time from an evolutionary perspective […]... Read more
Civilized Caveman Cooking Creations
Civilized Caveman Cooking Creations - One of my favorite things about living a healthy lifestyle, is discovering new foods that taste delicious and later finding out they are good for me. Most of […] The post Baked Purple Sweet Potatoes appeared first on Civilized Caveman Cooking Creations.... Read more
Feel Good Eating
Feel Good Eating - Well maybe not completely authentic…but I think I did pretty good on my first attempt. I told my awesome bud “R” up in Canada (who is a sublime cook) that I had never done it before as it seemed a daunting task. But after a bit more reading thought I’d give it the old scrapper try. I’m actually still a bit blown away (as was my beautiful wifey) how tasty this was Sunday night. It was very easy actually. If interested I can give you a more detailed recipe idea… but the bas... Read more
The Paleo Recipe Book

Paleo Cookbooks - Recipes for the Paleo Diet


The Paleo Recipe Book

Robb Wolf Paleo Guides

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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