Big Tim’s Primal Journey – Hey Journey Fans!!! Please Please head over to my new website for my blog!!! This one will eventually be shut down as I have finally gotten my site up with hosting capabilities from brain host, and it allows me to …… Read more

QUESTION EVERYTHING YOU HAVE BEEN TAUGHT – A Registered Dietician’s Letter to the ADA

Big Tim’s Primal Journey – Journey fans, you are in for an amazing post.  There are far more intelligent folks than I out there doing countless hours of research and questioning everything we have been taught, and when I happen to come across them in …… Read more

Imagine What Could Be Possible If People Quit Believing The Lies!!!

Big Tim’s Primal Journey – Hello Journey Fans. As I sit here watching a baseball game on TV conversing with my friends in the IPMG Group on Facebook, I am reflecting back on a response to a post on a very popular weight loss TV …… Read more

Big Tim’s Chipotle Hickory BBQ Sauce

Big Tim's Primal Journey
Big Tim’s Primal Journey – Hey Journey Fans!! As tomorrow is the 4th of July, and I’m sure many of you will be spending time with family and friends outdoors grilling some awesome meats and veggies, and I thought it was time to post my …… Read more


Big Tim’s Primal Journey – Hey there Journey Family!!! OMG, I cannot believe that it has been one year since I made the decision to stop being sick and fat and embark on living a Primal/Paleo lifestyle. I have much to reflect on and so …… Read more

Book Review!! Make Shi(f)t Happen by Dean Dwyer

Big Tim’s Primal Journey – Hey Journey fans. I was asked by my buddy Dean Dwyer if I would like to get a copy of his new book and to check it out (read it) and do a review of it.  Well yes of course I told him that I would be more than happy to digest the info, and… Read more

New And Improved Primalized Chili Recipe!

Big Tim’s Primal Journey – Happy Tuesday Everyone!! You all know my Primalized Chili as one of my first posts I did over on in my early days of living this way.  Big Tim’s Primalized Chili I have been making that recipe for years prior to Primal/Paleo life using beans, and just adapted it Primal/Paleo with no beans.  Well… Read more

Big Tim’s Meatballs & Sauce Recipe

Big Tim’s Primal Journey – Hello Journey Fans, I grew up like many of you eating oodles and oodles of noodles in the form of Spaghetti & Meatballs.  Well living a Paleo lifestyle makes pasta noodles a thing of the past.  No more Gluten or Wheat, no more carb crashes or bloating after eating way too much pasta over the… Read more