carmeneatjoy – So amongst my family and good friends I have become somewhat known for my caramel slice – not raw, not paleo, not remotely healthy – and yes, I must very immodestly admit, it is sooo good. However, I haven’t made it for over a year (which was around the last time I had a serious non-paleo treat!)… Read more
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Posts Tagged ‘carmeneatjoy’
carmeneatjoy – I have been very back and forth with my diet recently. I did autoimmune for a full month, experienced a little emotional trauma over some extended family things (who hasn’t?) and the next day I was back onto my coffee and paleo treats which I love!! I’ve also been so obsessed with eggs for a… Read more
carmeneatjoy – I’m so sorry it’s been so long since I’ve posted – I’ve been doing autoimmune which means NO SWEET TREATS which I have not liked… and have deviated from slightly today with these little morsels!! However I’m sort of doing a half baked attempt at autoimmune – anyway I’ll save that for the next post…. Read more
carmeneatjoy – I used to be what Mark Sisson calls a “chronic cardio” person. Run, cycle, run, and run some more. It’s so easy to think that the best thing for us physically (other than healthy eating of course) is to get super fit cardio-wise. And supposedly, the way to do that is with hours of training…. Read more
carmeneatjoy – Apologies for the delay between posts – I’ve been so busy, in a good way. Sometimes we are just thrown everything left right and centre but once the rush and panic passes, we emerge just that little bit stronger. Such a cliché – sorry about that. By the way, if anyone would like a website for their… Read more
carmeneatjoy – We have quite a big slow cooker that I bought from a beautiful friend second hand. It’s the best when you’re busy at night time (I had yoga, then had to go and pick up the gorgeous sixteen year old who is living with us from a town 45 minutes away – and we weren’t… Read more
carmeneatjoy – There is something just so lovely about a good zucchini soup. Even though it’s summer down here, it’s one of my absolute favourite comfort foods - and a great one because the only ingredients are delicious, nutritious veggies!… Actually the way this recipe came about is quite amusing. I was out… Read more
carmeneatjoy – Although I am definitely a huge fan of eggs and they make up the majority of my breakfasts, sometimes I wake up and I just want something else. A bit of “comfort breakfast” if you will. Something that takes me back to when I was little, and ate cereal (gasp!) and didn’t think twice about… Read more
carmeneatjoy – Is there anything better than an assortment of gelato when it’s super hot outside? Especially on Valentine’s Day? I’m going to say… not. So this is my Valentine’s Treat for you to make, along with a round up of gorgeous chocolatey recipes to help make your day indulgent, and still guilt free. I haven’t even… Read more
carmeneatjoy – Is there anything better than an assortment of gelato when it’s super hot outside? Especially on Valentine’s Day? I’m going to say… not. So this is my Valentine’s Treat for you to make, along with a round up of gorgeous chocolatey recipes to help make your day indulgent, and still guilt free. I haven’t even… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.