PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Posts Tagged ‘Enjoying Healthy Foods’

Enjoying Healthy Foods – I am really enjoying working out! Our garage gym is becoming more complete and allowing me {and my workout friends!} to get some great workouts in. My goal is to be able to do 10 pull-ups by the end of summer. May seem minor to some but right now my best is 3 and 1/2…. Read more

Enjoying Healthy Foods –   Gather arrived at my house Saturday and you will NOT be disappointed. It’s hard cover, packed with gorgeous editorial photos that set the scene, and it’s arranged around menus for special occasions… This book features menus like Backyard Picnic (Teriyaki Country Ribs, Lemon Blueberry Muffins), Tropical Getaway (Stuffed Red Snapper, Spiny Lobster Tails with Drawn… Read more

Enjoying Healthy Foods – This has been a great week for workouts! I have worked out 6 days this week! My body has been sore all week and I love it! Tomorrow, is a much need REST day! Today my boys (5 and 3) did their own version of my workout! I love that they enjoy getting outside and… Read more

Enjoying Healthy Foods – Did you know that I grilled through the winter this year? Yup, I would put on my boots and coat and grill burgers, steaks or chicken. I just love grilled meat and that is why I am looking forward to more and more sunny grilling days! When we grill we try to find an easy… Read more

Enjoying Healthy Foods – Today’s workout has me already feeling like I have jello legs! As many rounds in 12 minutes 30 seconds of box jumps (box level of a stair, if not a little bigger) 40 each leg forward lunge 50 air squats After the 12 minutes 1 round of toe taps using a ball (1 minute) Finishing… Read more

Enjoying Healthy Foods – After some (unneccessary) time off from working out, I am back at it! Life just got crazy and well, I could make up some awesome excuses but I wont.  I just stopped  {lazy} and now, with two great friends, I am working out again! We are each at our own level so we have a… Read more

Enjoying Healthy Foods – A couple of weeks ago, I found a STEAL on a dehydrator! I love it! I have used it a lot since getting it. Most things have been great and awesome, while others went straight to the trash. We all have to learn! ha! I made two different kinds of jerky. I used ground turkey… Read more

Enjoying Healthy Foods – Thanks to Balanced Bites, I decided to add Cilantro to my meatloaf! I love cilantro! The Ingredients: 1 lb ground beef 2 eggs, beaten 1 TBSP Coconut  Oil 1 small onion, finely chopped 2 small garlic cloves, minced 1 tsp cumin 1 tsp corriander 1 tsp chili powder 1/2 tsp sea salt 1/4 tsp black… Read more

Enjoying Healthy Foods – Yesterday a hail {thunderstorm} storm rolled in around dinner prep time. I had planned on making grilled chicken thighs and grilled cabbage but had to switch it up I pan fried my chicken thighs in Olive Oil and Coconut Oil. The chicken was seasoned in TJ’s 21 spice salute and garlic powder and pepper. I… Read more

Enjoying Healthy Foods – A few weeks ago, Girl Meets Paleo, posted a delicious looking recipe on her blog. Lucky for me, I had all the ingredients so I made it for dinner that night! Love when that happens! I did make a few little changes! For Girl Meets Paleo’s recipe, go here! The Ingredients: 1/2 cabbage, finely chopped… Read more
”Robb


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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