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Posts Tagged ‘Nell Stephenson Nutrition & Fitness’

Nell Stephenson Nutrition & Fitness – Effective January 1, 2012, I have moved my site and blog. Please update your bookmarks accordingly and visit me at www.paleoista.com/blog… Read more

Nell Stephenson Nutrition & Fitness – New Year’s Eve is already upon us; can you believe it? What will 2012 hold for you? I wrote the other day about choosing to begin the Paleo diet at a time when you personally are most likely to be…… Read more

Nell Stephenson Nutrition & Fitness – Effective January 1, 2012, all blog posts will be exclusively on my new blog; I will no longer be posting new content on this blog. Please visit my new site, new store and book page and sign up for my…… Read more

Nell Stephenson Nutrition & Fitness – Hello, Nell, I take vitamins but don’t always follow the directions, such as “take two pills, three times a day”. I tend to just take all my vitamins at night. Vitamins and supplements cost a lot and I just want…… Read more

Nell Stephenson Nutrition & Fitness – Save 25% on all plans in the New Year. New Paleo You Sale. One per customer; offer good though December 31, 2011. Enter coupon code 2UTQ355QOMN4 when checking out. Start the 2012 on the right foot. http://paleoista.com/store/ It’s not too…… Read more

Nell Stephenson Nutrition & Fitness – I’m angry. It’s not often that I feel perturbed after reading something, but an article in yesterday’s New York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing…… Read more

Nell Stephenson Nutrition & Fitness – Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost. You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure…… Read more

Nell Stephenson Nutrition & Fitness – We’ve covered what to do with that turkey carcass, but what to do with the remaining roasted sprouts, Paleo cranberry sauce and steamed broccoli, or whatever else your Paleo feast may have included? Soups, marinades and salads are but three…… Read more

Nell Stephenson Nutrition & Fitness – Turkey Soup with a little pizzaz, that is! I don’t know about you, but I’m ready for some new flavors after staying quite true to the traditional holiday themes for all my Paleo dinners and events I’ve hosted and attended…… Read more

Nell Stephenson Nutrition & Fitness – Click Here to visit the brand new site and blog for my brand, Paleoista, by Nell Stephenson…. Read more
”Robb


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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