Paleo Diet + Paleo Recipes | Living Paleo – Many people may think of organs as being unpalatable because of modern misconceptions, but in actuality organ meat can not only be delicious, but it’s also a nutritional powerhouse…. Read more

Paleo Diet + Paleo Recipes | Living Paleo – Going paleo doesn’t mean that you have to sacrifice your love for pasta! Spaghetti squash carbonara will help you nurture your love for Italian food while staying true to your Paleo vows and treat your palate with delicious flavours…. Read more

Paleo Diet + Paleo Recipes | Living Paleo – Popular types of flat steaks include flank steak, skirt steak and hanger steak. These flat steaks differ from other cuts of steak because they are not sliced by the butcher, and instead come in their original shape…. Read more

Paleo Diet + Paleo Recipes | Living Paleo – Malnutrition doesn’t only affect starving children in third world countries with protruding stomachs; malnutrition is extremely common in the well-fed. In-fact, malnutrition is the leading cause of disease for the simple reason that the body isn’t receiving the vital nutrients it needs to stay healthy; un-healthy cells = diseased cells…… Read more

Paleo Diet + Paleo Recipes | Living Paleo – Cooking with organ meat can seem a little… challenging, to say the least, but organ meats can actually be a great addition to your paleo lifestyle, that is very often overlooked. Organ meats are incredibly rich in protein, vitamins and nutrients, and they are also a very economical choice……. Read more

Paleo Diet + Paleo Recipes | Living Paleo – There’s no question that when you’re eating and cooking paleo recipes, using fresh, organic produce is ideal, but this may not always be an option. Frozen options are often more convenient and less expensive than their fresh counterparts. The question then becomes, am I sacrificing nutritional value by using frozen produce……. Read more

Paleo Diet + Paleo Recipes | Living Paleo – When an advertisement says a cream can make our skin clearer and more beautiful, we usually don’t worry too much about the price tag. However, there is little evidence that such creams make the difference they claim to. Our skin might feel softer in the short-term, but do these creams really reverse wrinkles…… Read more

Paleo Diet + Paleo Recipes | Living Paleo – Are you are in love with cookies yet too lazy to go through the tedious job of making a batch? Here comes a no-bake version of cookies witch scores high in the yum category, yet calls for minimal efforts – a perfect combo to keep you hooked…. Read more

Paleo Diet + Paleo Recipes | Living Paleo – PIB is the blueprint for paleo living in a modern world, with a specific focus on helping CrossFit WOD (Workout of the Day) athletes get faster, leaner, fitter and stronger, in just six weeks. PIB is designed for both men and women, and for those following a vegan or vegetarian diet…… Read more