The Paleo Women Podcast #093: Sugar Cravings, Emotional Support, & Chronic Stress and Thyroid Function

Paleo for Women
Paleo for Women – Hey ladies! Welcome to episode 93! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: http://coconutsandkettlebells.com/review. I would appreciate hearing from you more than I could possibly say! This week, Noelle and I discuss sugar cravings, […]
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How to get a full 30% off BOTH of my programs

Paleo for Women
Paleo for Women – Hi my darling loves. I have incredibly exciting news! This week is a flurry of shopping for all of North America. The internet tells me that consumers in America spend 67 billion dollars on black Friday alone. And an additional 2 billion dollars on the following ‘Cyber Monday.’ Many people I know participate in this whole ‘Cyber Monday’ deal – and […]
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Bacon Beef Liver Pate with Rosemary and Thyme (AIP)

Paleo for Women – Just in time for Holiday get togethers, I get to share this YUMMY pate recipe with you!! P.S. how do you make fancy accents over the word pate??!! This fab recipe come straight from the fantastically great new cookbook/lifestyle bible The Autoimmune Wellness Handbook by Mickey Trescott and Angie Alt. (Find it on Amazon here)  […]
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Bacon Beef Liver Pate with Rosemary and Thyme (AIP)

Paleo for Women – Just in time for Holiday get togethers, I get to share this YUMMY pate recipe with you!! P.S. how do you make fancy accents over the word pate??!! This fab recipe come straight from the fantastically great new cookbook/lifestyle bible The Autoimmune Wellness Handbook by Mickey Trescott and Angie Alt. (Find it on Amazon here)  […]
The post Bacon Beef Liver Pate with Rosemary and Thyme (AIP) appeared first on Paleo for Women…. Read more

Why I love using bentonite clay on my face

Paleo for Women
Paleo for Women – Most regular readers of my blog know by now that I have the skin sensitivity of a poor kitten’s underbelly. I cannot tolerate moisturizers, cleansers, or toners, even those billed as “natural” or “organic.” When I try, my skin becomes red and inflamed, almost instantly. Every time I put on a new lotion or cleanser […]
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Why I love using bentonite clay on my face

Paleo for Women
Paleo for Women – Most regular readers of my blog know by now that I have the skin sensitivity of a poor kitten’s underbelly. I cannot tolerate moisturizers, cleansers, or toners, even those billed as “natural” or “organic.” When I try, my skin becomes red and inflamed, almost instantly. Every time I put on a new lotion or cleanser […]
The post Why I love using bentonite clay on my face appeared first on Paleo for Women…. Read more

Why I love using bentonite clay on my face

Paleo for Women
Paleo for Women – Most regular readers of my blog know by now that I have the skin sensitivity of a poor kitten’s underbelly. I cannot tolerate moisturizers, cleansers, or toners, even those billed as “natural” or “organic.” When I try, my skin becomes red and inflamed, almost instantly. Every time I put on a new lotion or cleanser […]
The post Why I love using bentonite clay on my face appeared first on Paleo for Women…. Read more

Why I love using bentonite clay on my face

Paleo for Women
Paleo for Women – Most regular readers of my blog know by now that I have the skin sensitivity of a poor kitten’s underbelly. I cannot tolerate moisturizers, cleansers, or toners, even those billed as “natural” or “organic.” When I try, my skin becomes red and inflamed, almost instantly. Every time I put on a new lotion or cleanser […]
The post Why I love using bentonite clay on my face appeared first on Paleo for Women…. Read more

The Paleo Women Podcast #092: Stress and Liver Support, Recurring Acne, & Tracking Cycles While Breastfeeding

Paleo for Women
Paleo for Women – Hey ladies! I hope you’re well! Today is episode 92! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review for the podcast (OR JOIN IN ON THE APPLE WARS!!) go to: http://coconutsandkettlebells.com/review. I would appreciate hearing from you more than I could possibly say! This week, […]
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A Perfect Paleo Thanksgiving

Paleo for Women – For my American friends, Thanksgiving is coming soon! This particular season has been divisive and difficult for many. The election left some happy, some sad, and some angry. But Thanksgiving is a time for all of us to come together, to celebrate the uniting quality of gratitude, to spend time with those we love and who […]
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