Stop Program Jumping

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Written by: Kevin Cann The internet was an incredible invention. It allows us to connect with people all over the world. In terms of strength and conditioning it has been amazing as well. It allows information to be readily available to us at our fingertips. It has also allowed me to work with one of…… Read more

Regrarians: Polyfaces The Film

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness –   Regrarians have made a film about Polyface Farm, a third-generation farm in Virginia’s Shenandoah Valley, that shows us how to regenerate our landscapes, communities, local economies, health and most importantly, our soils! Polyfaces: The Film is full of inspiring examples of how we can do all this whilst keeping families on farms, producing quality,…… Read more

Episode 344 – Elijah Markstrom – Nutrition and Obstacle Racing

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more. Download Episode Here (MP3) Guest: Elijah Markstrom Website: http://elijahmarkstrom.com/ Podcast: http://www.obstacleorderpodcast.com/   30 Day Guide to the…… Read more

Event: How to Grow Your Practice by Incorporating Microbiome & Nutrigenomic Medicine!

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Hey everyone, We just wanted to let you know about a great event coming up that our friend Dr. Grace Liu is hosting. Details below: __________________________________________________________________ How to Grow Your Practice by Incorporating Microbiome & Nutrigenomic Medicine Dec 10-11, 2016 Location: Berkeley Marina, California This is for you if: Your coaching or clinical practice is…… Read more

Modern Children Are Different

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Guest post written by: Kathryn Kos We have moved far away from having the instinctual ability to know exactly how to feed our children. There are hundreds of books trying to teach us the right things to do. The media tries to shout out at us! The norm in our ‘rush rush’ culture is quick…… Read more

Modern Children Are Different

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Guest post written by: Kathryn Kos We have moved far away from having the instinctual ability to know exactly how to feed our children. There are hundreds of books trying to teach us the right things to do. The media tries to shout out at us! The norm in our ‘rush rush’ culture is quick…… Read more

Modern Children Are Different

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Guest post written by: Kathryn Kos We have moved far away from having the instinctual ability to know exactly how to feed our children. There are hundreds of books trying to teach us the right things to do. The media tries to shout out at us! The norm in our ‘rush rush’ culture is quick…… Read more

Modern Children Are Different

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Guest post written by: Kathryn Kos We have moved far away from having the instinctual ability to know exactly how to feed our children. There are hundreds of books trying to teach us the right things to do. The media tries to shout out at us! The norm in our ‘rush rush’ culture is quick…… Read more

Food and Fiber: The Consumer Revolution

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – As you might know, Robb and I are HUGE fans of The Savory Institute. He and I were both invited to their recent conference in Boulder. Robb had another event he was committed to, but I hopped on a plane and was so thrilled to be a part of if. I have to say it…… Read more

Food and Fiber: The Consumer Revolution

Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – As you might know, Robb and I are HUGE fans of The Savory Institute. He and I were both invited to their recent conference in Boulder. Robb had another event he was committed to, but I hopped on a plane and was so thrilled to be a part of if. I have to say it…… Read more