She Runs Paleo – As runners you’ll eventually come to the point where running is a habit. You no longer have to give yourself a pep talk to get out of the door and into your shoes. But there’s something else that can inhibit your progress in training: BOREDOM. I live in a very hilly neighborhood, which is a challenge and good for training. But every once in a while I find myself dreading my run. Runners love to run but we also love to run in fun places. That’s why races like the RockNRoll… Read more
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Posts Tagged ‘She Runs Paleo’
She Runs Paleo – It’s been HOT in San Diego this week and pork has been on sale! So that means ribs and coleslaw has been on the menu! I grabbed both recipes from fastpaleo.com but the ribs originated at the Civilized Caveman Cooking Creations Site.
Recipe Links
Paleo Coleslaw ~~ Beasty BBQ Ribs… Read more
She Runs Paleo – Can you be so distracted by having fun during a race that your forget to PR? Well, it happened to me. I ran the SD Half last year (2012) and before I even crossed the finish line I knew I’d run it this year (2013). I love San Diego and I love how this race showcases the city. The course is mostly flat (small rolling hills throughout until you get to the dreaded Washington Street Hill) and beautiful. The course points you in the direction of some of the most beautiful sights in San Diego. The course aid is… Read more
She Runs Paleo – The review for my race this weekend follows, but first you have to bear with me as there are a few things I’d like to share.
I’ve been running since 2008, and in the last 5 years I’ve found that theres at least one unshakable truth about running: It will always surprise you. Each route is never the same twice, each race is never the same experience, and you will always have farther and faster to go.
Running the LA 13.1 was a first for me because it was the first time I’d run a race a second t… Read more
She Runs Paleo – Today is my 150th days since I committed to a new way of eating. I did it to combat a slowly increasing weight gain despite training for and running 5 half marathons in a year. I did it to be a better runner. I wanted to be stronger, faster and experience more rapid recovery. Amazingly, Paleo has done all those incredible things. 150 days ago I held SUCH doubt that cutting out whole food groups was even good for you. I was willing to join a friend on a journey, test it fo… Read more
She Runs Paleo – The only thing I have more passion for than Cooking, well is Running. But I have a third passion and that’s reading. And if it’s writing about cooking or running then I’m over the moon. Right now I’m reading Best Food Writing 2012 Edited by Holly Hughes.
Food writers have it rough. They have to sum up the sensory experience of cooking and eating foods in words. How many of us can say that we can do that and still convey the way that food has affected us?
One piece of writing affected me quite a bit, an… Read more
She Runs Paleo – I’m a mother of two, which means most of my daily actions involve fulfilling the needs of those who I have created. One of my children is extremely picky due to food sensitivities of autism. As a foodie and someone who loves to cook, that’s difficult for me to deal with at times. Life blessed me with a second child who loves food just as much as I do and often has cravings. HOW CAN I SAY NO when the fruit of my loins asks for a Manwich? If she’s asking for it, that me… Read more
She Runs Paleo – My blog is only 4 months old, but all the cool kids are doing recaps of 2012. 2012 was a year of big things for me as a runner. It’s the year that I really proved to myself and the world that “yes, a chubby girl can do great things”. I really focused on educating myself about running and nutrition. I set lofty goals and did really adventurous things. I wanted to reach out to other runners and I wanted to inspire non-runners.
I wanted to run 3 half marathons in 2013. I ran five. I wanted to make runni… Read more
She Runs Paleo – Anyone else have a fridge FULL of leftovers? I made BOTH a turkey and a ham for Christmas Dinner and now I’m paying for it with a fridge too full of food to justify eating out. Luckily the internet is full of great ideas for leftovers, and a lot of them come from the paleo community.
I always serve Turkey Soup the day after I make a roasted bird. It’s something that most of my family loves and its easy to make, although takes all day because I make my own stock from the carcass, neck and… Read more
She Runs Paleo – All the prep and good behavior worked and the Jolly ‘ole elf visited us last night. He apparently loved the paleo cake pops we left for him, although his reindeers made a glittery mess outside.
Kris Kringle was very good to the paleo Mommy, bringing me a Kitchenaid Mixer in Onyx Black, a book of Paleo Desserts and Chuao Chocolate (a San Diego local chocolatier and a sponsor of the SD Half Marathon)
I wish all of you a Merry Christmas, filled with time with your loved ones and full bellies…. Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.