This week was both harder and easier than I thought it would be, as every time that you get back on the wagon is. I alre… Read more
Paleo Coleslaw ~~ Beasty BBQ Ribs… Read more
I’ve been running since 2008, and in the last 5 years I’ve found that theres at least one unshakable truth about running: It will always surprise you. Each route is never the same twice, each race is never the same experience, and you will always have farther and faster to go.
Running the LA 13.1 was a first for me because it was the first time I’d run a race a second t… Read more