Paleo Coleslaw ~~ Beasty BBQ Ribs… Read more
I’ve been running since 2008, and in the last 5 years I’ve found that theres at least one unshakable truth about running: It will always surprise you. Each route is never the same twice, each race is never the same experience, and you will always have farther and faster to go.
Running the LA 13.1 was a first for me because it was the first time I’d run a race a second t… Read more
Food writers have it rough. They have to sum up the sensory experience of cooking and eating foods in words. How many of us can say that we can do that and still convey the way that food has affected us?
One piece of writing affected me quite a bit, an… Read more
I wanted to run 3 half marathons in 2013. I ran five. I wanted to make runni… Read more
I always serve Turkey Soup the day after I make a roasted bird. It’s something that most of my family loves and its easy to make, although takes all day because I make my own stock from the carcass, neck and… Read more
Kris Kringle was very good to the paleo Mommy, bringing me a Kitchenaid Mixer in Onyx Black, a book of Paleo Desserts and Chuao Chocolate (a San Diego local chocolatier and a sponsor of the SD Half Marathon)
I wish all of you a Merry Christmas, filled with time with your loved ones and full bellies…. Read more
Have you started a new Paleo, Primal or real food site or blog? Do you have a recipe, an inspirational story, a Paleo success story or maybe just want to talk about something related to Paleo eating? Now you can! Tell your story!
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.