Huge Treat In Phoenix, AZ – Join Us for Rachel’s Celebration of Life

The Healthy Cooking Coach – Use this link to RSVP: The Celebration of Life Evite Invitation Come join us for some * Food * Fun * Story Sharing * Music * Dancing * AND Festivities * to celebrate our dynamic RACHEL. ALL Family, Friends, Students,…… Read more

Our Dear Chef Rachel Died March 7th, 2015

The Healthy Cooking Coach – As many of you know, Chef Rachel Albert had battled cancer since October of 2011. She had extended her lifespan and improved her quality of life via various efforts. Nevertheless, we did lose her at 5:13 pm on March 7th……. Read more

A Giveaway of the Zen Belly Cookbook by Simone Miller

The Healthy Cooking Coach – A Giveaway of the ZenBelly Cookbook: An Epicurean’s Guide to Paleo Cuisine I really enjoyed this book and the recipes in it and there are more I still want to explore. As someone with a penchant for food photography, I…… Read more

A review of the Zenbelly Cookbook

The Healthy Cooking Coach – A review of the Zenbelly Cookbook: An Epicurean’s Guide to Paleo Cuisine I first tasted Simone Miller’s cooking at AHS14 (Ancestral Health Symposium 2014). She has a catering business, Zenbelly Catering in San Francisco, CA. She and someone I know…… Read more

Year End Holiday Special on Chef Rachel’s Cookbooks

The Healthy Cooking Coach – The holidays mean sharing food with family and friends and being with the ones you love. This year, give them the gift of good health. Chef Rachel’s books, The Garden Of Eating: A Produce-Dominated Diet & Cookbook, and, The Ice…… Read more

Chef Rachel’s Review of Blue Lemon Express Gourmet in Gilbert

The Healthy Cooking Coach – This small chain of restaurants originated in Utah, where they have five other locations (all in the Ogden area). They recently opened a new location in Gilbert, Arizona, a part of the valley that had slimmer pickings for people who…… Read more

Shopping for Edible Office Supplies

The Healthy Cooking Coach – What am I talking about? Who eats office supplies? I do! I know, I know––it’s not the norm. But it’s one of the perks that comes with my work as a freelance food and health writer (with a memoir in…… Read more

The Best Roasted Brussels Sprouts Ever

The Healthy Cooking Coach – I thought I didn’t like Brussels sprouts until I turned 21 and one of my early cooking instructors in Penzance, England, Michelle Cowmeadow, showed me how to cut and cook them to reduce their bitterness (cutting them makes all the…… Read more

Enter to Win a Copy of The Ancestral Table

The Healthy Cooking Coach – If you read my review of The Ancestral Table: Traditional Recipes for a Paleo Lifestyle (here) by an acclaimed home chef and paleo blogger, you already know that I thinks it’s a great book with traditional recipes from around the…… Read more

A Review of The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

The Healthy Cooking Coach – The Ancestral Table: Traditional Recipes for a Paleo Lifestyle by acclaimed home chef and paleo blogger Russ Crandall is a glorious celebration of history and heritage of traditional and gourmet cuisines from around the world. The recipes (all gluten-free), easily…… Read more