Yonanas: A Fast & Easy Ice Cream Alternative Made from Fruit

The Healthy Cooking Coach – Who doesn’t like the refreshing taste of creamy, cooling, frozen desserts during the heat of summer or the dog days of Autumn in Arizona? (I know some of you like frozen desserts all year round, even if you don’t live…… Read more

Hop on Over to HopDoddy Burger Bar

The Healthy Cooking Coach – I’ve eaten at Hopdoddy several times over the last couple of years and I LOVE it. Everyone I’ve gone with has also been really enthused about the place, the company’s ethics, and the food. I finally know where the funky…… Read more

By Nature Cat Food Passes the Taste Test

The Healthy Cooking Coach – A healthy, natural diet is vital to keeping you, your family, and your furry children (in this case, cats) healthy. Your cats (and dogs) are designed to eat a carnivorous diet. Most pet foods don’t honor that. They contain a…… Read more

Enter to Win a Copy of The Paleo Kitchen

The Healthy Cooking Coach – The Paleo Kitchen: Finding Primal Joy in Modern Cooking revolutionized the way I make Mayonnise. No longer do I have to use my food processor for this task. I don’t have to pour the oil in drip by slow drip……. Read more

Keto Crepes with Cinnamon & Turmeric

The Healthy Cooking Coach – When I was a child, my mother had a good friend, Marie, who was into French cooking. On many a Sunday morning they would make brunch. I remember their soufflees, quiches, and crepes served with sour cream or crème fraiche…… Read more

Low-Carb Crepes with Cinnamon & Turmeric

The Healthy Cooking Coach – When I was a child, my mother had a good friend, Marie, who was into French cooking. On many a Sunday morning they would make brunch. I remember their soufflees, quiches, and crepes served with sour cream or crème fraiche…… Read more

Nourished Butter & Bone Broth

The Healthy Cooking Coach – Maybe you’ve heard about the benefits of Bone Broth (aka Bone-Building Broth), Ghee made from the fat skimmed from the milk of pasture-raised cows, and Compound Butter, but do you have the time to make them? If not, there’s an…… Read more

Better Butter & Bone Broth—Blog post

The Healthy Cooking Coach – Maybe you’ve heard about the benefits of Bone Broth (aka Bone-Building Broth), Ghee made from the fat skimmed from the milk of pasture-raised cows, and Compound Butter, but do you have the time to make them? If not, there’s an…… Read more

Victory Mayo!

The Healthy Cooking Coach – I’ve been wanting to make this 30-second mayo for months. I’ve had my share of mayo batches turn into soup rather than the thick, rich, creamy, marvelously textured mayo you see in the pictures below. If the weather is too…… Read more

The Paleo Kitchen: Finding Joy in Modern Cooking

The Healthy Cooking Coach – If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire…… Read more