PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Posts Tagged ‘the Primal Den Mother’

Avocado Pudding

the Primal Den Mother – I adapted this one from Jezwyn over at Girl Gone Primal: 1 ripe avocado 1 T pure cocoa powder 1 t cinnamon 1/2 T pure maple syrup or honey (to taste) Mash the avocado in a bowl, then thoroughly mix in the spices and sweetener. I use my potato masher in a flat-bottomed bowl when … Keep reading →… Read more

The Cowardly Composter

the Primal Den Mother – This is my composting uniform.  Snazzy, eh? My Mom used to diligently tuck her pants into her socks before she got into Old Yeller. Old Yeller was a 1954 yellow Ford pick-up with his name brushed in turquoise paint across the hood.  The bench seat was lacking somewhat, but bolstered by skeins of baler twine piled … Keep reading →… Read more

Period Performance

the Primal Den Mother – In the spring my lovely sister introduced my to iPeriod, the free app to track your monthly and to also note  your mood, appetite, fertility, weight, etc. WOW.  Revolutionary. I am not a document and data kind of person, but I have always thought of myself as rather reflective and self-aware.  Thoughtful, even.  Sadly, it turns … Keep reading →… Read more

I Love Tomatoes

the Primal Den Mother – If I were to choose one food that shines in its organic, locally grown form, the tomato would be it.  Real tomatoes – even the ones that ripen in the basement months after the first frost – mock the firm, tasteless versions available in big-box grocery stores for most of the year. My mom always… Read more

The Garden Report

the Primal Den Mother – In case you’ve been wondering, I am clawing my way out from under a mountain of produce. I should have known what would happen, being an authentic farm girl and all… I planted a little garden at my house this year, but I planted a much bigger one at my retired parents’ farm.  I chose… Read more

M.I.A.

the Primal Den Mother – So… I’ve been absent for over a month and expect to be for a few more weeks. A quick summary of our summer bedlam: Six kids. All day. Every day. We are outside as much as humanely possible and visit the playground frequently. Very little in the house gets done. We escaped on a family… Read more

Cucumber Sandwiches

the Primal Den Mother – More easy to make and serve snacks for kids:  Cucumber Sandwiches I used cucumber, cheese and ham because I had it, but think bacon-tomato-avocado, or egg slice-mayo-bacon, or pork-apple-cheese… What I like about these is that I can use any kind of roasted meat as filler.  Any slice-able leftovers from last night’s supper will work…. Read more

My Tiny Tiger

the Primal Den Mother – She is seven.  I am often stunned by her maturity and her ability to take responsibility for what is important to her.  I work with the under-5 crowd all day.  Sometimes she just seems so grown up.  Sassy.  Perceptive.  Funny.  Impossible to contain. Last Saturday, she was my little, little girl again at a karate… Read more

Coconut Flour Bacon Biscuits

the Primal Den Mother – These are scrumptious served with hearty soup or saucy crock-pot dinner.  They taste like bacon and eggs – try adding mushrooms or peppers (spinach?) to the onion when you sauté… Decadent breakfast on the go.  Oh my. 1/2 cup onion, diced 1 cup raw bacon, sliced crossways into bits (1/2 cup cooked bacon) reserved bacon… Read more

Cheat Day?!

the Primal Den Mother – In our house, it is certainly the Den Mother who carries the Primal Torch.  You know, the flame of all things inspirational for our family’s healthier life?  The raison d’être. Apparently, I am the only one interested in the Primal Torch at all.  After today, I expect the occasional resentful eye roll in my direction as…
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"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

What is Paleo? What is the Paleo Diet? PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web.
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